Massaging therapies bring in the best balance of body and mind. You can lead a healthier life with different kinds of body and mind therapeutic massages. All kinds of pains and stresses are relieved with the help of massage. Many spas offer massage in Chelmsford. Professional therapists have years of experience and deliver the massages in the best way.
Types of massage in Chelmsford:
Hot Stone Massage: Heated basalt stones in combination with deep tissue massage give high relaxation.
Prenatal Massage: The therapist uses special techniques to provide rest and relaxation to the to-be mothers. Relieving massages reduces the pain and discomfort during pregnancies.
Deep Tissue Massage: Small bearable pressures are exerted deep on the muscles. The deep tissue massage flushes out harmful toxins and reduces inflammation, pain and helps in the healing of injuries. A special kind of deep tissue massage known as sports massage works better to reduce joint pain and stress. The massage is generally delivered before and after exhaustive physical exercises.
Facial Massage: Facial massage improves blood circulation and relieves facial muscle tension. Deep exfoliation removes the black and white heads and leaves all the pores clean and open. Appropriate moisturisers leave the skin hydrated and nourished. You will definitely look more youthful and glowing post the facial massages.
Why are massages beneficial?
Loosens Muscles: If you are suffering from lower back pain or are exhausted after strenuous physical activity, a good massage will remove all the pain and stress. The muscles resort to work and hence are loosened.
Working of Lymphatic system: Lymphatic massage promotes the efficient working of the lymphatic system. Small amounts of pressure are exerted on the lymph nodes. People who have undergone different kinds of surgeries and suffer from breast cancer can highly benefit from lymphatic massage. Some of the benefits of the lymphatic system include the removal of harmful toxins, and increased metabolism ensuring a healthy and strong body.
The lymphatic massage gives wonderful results in combination with the Swedish and deep tissue massage.
Reduces away tension and stress: Every individual suffers from some kind of mental stress in the modern fast paced world. Mental stress can aggravate and result in anxiety disorders and depression. If you detect the symbols of stress you must consider a healthy massage. Inhale, exhale and feel like all the pain and stress are disappearing. You will feel more energetic and relaxed after the massage.
Improved circulation: A regular body massage increases the circulation of blood. People who suffer from restricted mobility or impaired vascular function will find great results post-massage. Increased blood circulation enhances the immune system of the body ensuring good health.
Healing: Human bodies which have undergone surgery need quick healing. Massage alleviates the pain and helps the body to heal better.
You will experience better after a good massage. Whenever you are tired of the day’s work go for a massage. All the physical and mental stresses will go away. You will definitely feel relaxed and stress-free.